Diabetes has become a major health concern in the United States. According to the latest statistics, over 34 million people in the country have it. The Centers for Disease Control and Prevention released a new report recently that states that more than 100 million U.S. adults either have diabetes or prediabetes. In fact, diabetes has now become the 7th leading cause of death in the country!

The veins and arteries play a vital role in our overall health, ensuring a steady flow of blood throughout the body. The condition of your arteries and veins can directly impact your overall health. Weak and damaged veins and arteries can lead to a number of health issues, leaving your body susceptible to various diseases. Keeping them healthy is vital for preventing venous disorders and circulatory problems. Here are some simple tips that can help you strengthen your veins and arteries:

Poor blood circulation is not a disease; it’s a symptom of other underlying health issues. Several health conditions can lead to poor blood circulation, such as cardiovascular disease, obesity, diabetes, and arterial problems. Other factors also affect circulation, such as poor diet and an inactive lifestyle. According to a study, sitting or being on your feet for more than eight hours a day can have a significant impact on your circulation.

Flaunting your legs in the summer shouldn’t be a daunting process. However, for many people with varicose veins, it can be embarrassing. The ugly, swollen, and purplish veins make them feel self-conscious and unable to enjoy bikini season! Here are some expert tips to help you enjoy the upcoming summer season without letting a few splotches and swollen veins stand in your way:

“You are what you eat!” We've all heard this phrase at some point—whether it was from our parents or the doctors we went to. And while it might sound like a cliché, studies have shown that our diet has a dramatic impact on our overall health. Dietary practices can greatly increase or decrease the risk of certain diseases and health disorders developing.

Vein diseases like venous insufficiency and varicose veins can be treated with minimally invasive, pain-free procedures, getting you back to enjoying life’s simple pleasures. However, as with any medical treatment, there are some post-procedure restrictions following the treatment that you need to be aware of.

Radiofrequency ablation (RFA) is a non-surgical treatment option for chronic pain that’s gaining popularity for both the minimal side effects it poses and its effectiveness. It works by using heat—generated by electrical current—on affected nerve tissues, disrupting pain mechanisms. But even though it sounds like an intimidating treatment, it’s actually safe and relatively painless.

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